ITSVA specializes in healthy Asian fusion meals — balanced rice bowls, noodles, proteins, and sides inspired by cuisines across Asia.

All meals are freshly prepared and delivered ready to heat. We do not use preservatives or freeze meals before delivery.

Meals stay fresh for up to 4–5 days in the refrigerator when kept sealed.

Yes, our rotating menu includes vegetarian, shrimp, and seafood dishes along with chicken, beef, and pork.

Every Itsva meal is designed for balanced nutrition:

• 150g of quality carbs (standard portion)
  
• 100–150g of protein (depending on the dish)
  

Rich in low-calorie dietary fiber

Ingredient sourcing: We purchase fresh ingredients daily from trusted local suppliers. All proteins are USDA-certified, and we use seasonal produce whenever possible.

Meal design: Our chefs balance nutrition, flavor, and storage stability — ensuring each dish tastes great whether refrigerated, frozen, or reheated.

• Refrigerated: 2–3 days for best freshness
  
• Frozen: 2–3 weeks without losing quality
  

Each meal comes with a sticker label that includes detailed storage instructions and heating directions.

• Microwave: Heat for 2–3 minutes
  
• Steamer: 5–7 minutes for optimal taste and texture
  
• Cold dishes/salads: Enjoy directly without heating

Yes! We design meals that fit into different lifestyles:

• High protein options for fitness lovers
• Low-carb/light options for those watching calories
• Balanced fusion bowls for everyday eating

At the moment, customization is limited to weekly menu choices. However, we are working on adding diet-specific plans (low-carb, keto, vegetarian, etc.) in the near future.