![[1 lb Protein] Honey Roasted Chicken Wings (Bone-in) | 奥尔良烤鸡翅一磅装（带骨）](http://itsvameals.com/cdn/shop/files/Sticky_Glazed_Chicken_Wings_on_Rustic_Plate.png?v=1793152548&width=1445)
Helped me lose weight without feeling like I’m on a diet.
I love Asian food but finding clean, high-protein options was impossible… until ITSVA. These bowls are fresh, satisfying, and packed with protein. I lost 7 lbs in 3 weeks — no stress, no cooking, no meal fatigue.
This is my weekly non-negotiable now.
Sarah Chang
Frequently Asked Questions
Find answers to common questions about our products and services.
Our meal prep bowls are cooked fresh and delivered chilled in temperature-controlled vehicles, not frozen. A few items, like our wontons, are sold frozen and are labeled [Frozen] on the menu. Follow the storage instructions on each item.
They remain fresh in the fridge for up to 5 days. You can also freeze them if you want to extend their shelf life.
Meals come fully cooked. Just microwave for 2–3 minutes, or until heated through. (Times may vary depending on the appliance.)